For what is Clinical Psychology? It is, ultimately, helping the child/adult understand how his brain works and finding the right environment that will enable him to prosper and bloom.
This is the continuation of the previous article on Depression and Dementia. What is the relationship of Depression and Alzheimer’s Disease (AD)? • The biological changes caused by AD may intensify a predisposition to depression; • Depression may increase the chances of developing AD; • Depression can affect quality of life of persons with AD:…
We all experience stress at work and at home. Here are some facts about stress to help us understand and manage it better (sources: helpguide.org., alheizmer.org.uk, mayoclinic.org): What is Stress? • Body’s way of responding to perceived threats • Body releases stress hormones (e.g. adrenaline, cortisol) which cause • Physical changes in your body (“fight…
Free weights for strength and flexibility. Aerobic dancing for cardiovascular health, mental focus and enhancement of working memory, movement and balance! Fun with people who love the same thing I do!
THE AGING PROCESS Old Paradigm – Aging leads to an inevitable process of decline – Body increases in stiffness, rigidity; closes down mentally & physically – Body contracts and we lose height, strength and flexibility – Natural free range of motion becomes restricted New Paradigm Modern science has confirmed the healing power of movement –…