Consistent with that routine that I wrote about, I have been viewing online educational material that are important in my field. One of them is Dementia. The World Health Organization defines Dementia, as “a syndrome in which there is deterioration in memory, thinking, behavior and the ability to perform everyday activities”.  Aside from Alzheimer’s Dementia,…

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Surviving prolonged lockdown or the current restrictions of this pandemic has been a challenge. Anxiety and depression have become more of challenges for many of my clients in my counseling practice. The first thing we need to do is to understand that an unusual situation, the pandemic, is happening right how for which we have…

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