Write down your major goals: What do I want my life to be like in 3 years?
Write down your subgoals: What do I need to do to get there?
Write down obstacles to your goals: What will keep me from attaining my goals? How do I overcome them?
Problem Solving can be accomplished through the following steps:
1. Be aware of the problem and how it negatively impacts on your life.
2. Anticipate/plan on how to address the problem.
3. Execute your plan and monitor your performance.
4. Self-evaluate your performance.